This week we worked in teams to explore what it feels like when we are angry. We learnt about how our brains work and why we react to certain things. 

We also thought about what strategies we could use to help us to self regulate and feel better.

we could… talk to someone a grown up or a friend, we could ask to take a break, we could do some breathing or mindfulness or we could do something creative like drawing or colouring.

Then we created some art using clay and natural resources of course we also spotted some invertebrates like snails and worms.